"Planning is the best time saver there is. At the beginning of the week jot down your goals that you want to accomplish, fun things you want to do, work that needs to be done, and appointments to keep. Then write out a loose schedule for the week ahead, balancing it out between work, family, home, self and your other roles.
"My weekly planning session usually takes less than thirty minutes. My planning session includes gathering my papers and going through the in-box to find action items as David Allen suggests in his book Getting Things Done. I also plan goals, next action items for my projects, plan a two hour time alone, plan family night, and plan a date with my husband. I schedule work, exercise, fun time, time with friends and family, volunteer work, and self-care time. Planning allows the important to take precedent over the urgent for once.
"4. Let go of perfectionism. Not everything has to be done perfectly and some things are out of your control.
"22. Start with the worst item on your to do list. Everything else will be a piece of cake. You also won't be thinking and dreading it while doing other tasks. Procrastination sucks out your energy."